The Baseline Mission.

Baseline was created to provide a safe space for people to explore the non-diet lifestyle and body neutral approach to fitness. In an effort to dismantle diet culture, we strive to provide reliable nutrition and movement education rooted in compassion and science.

The Baseline Vision.

We envision a world where food is loved instead of feared, movement is used for joy instead of punishment, and all bodies are equally valued.  

The Baseline Values.

Respect

We value all human beings and their individual lived experiences.

Compassion

We believe that all people are worthy and deserving of kindness, empathy and grace.

Learning

We are endlessly open minded to learning about new ideas and recognize the need to unlearn old ideas that no longer serve us.

Inclusion

We believe in the value of diversity and approaching care from an inclusive lens.

Leah Barron sits in front of her laptop computer, holding a cup of coffee with a welcoming smile on her face

Meet Leah.

Leah Barron is a Registered Dietitian and Certified Personal Trainer in New York City. Her health and fitness journey started at a young age. As a child, she fell victim to diet culture, which led to the development of disordered eating habits and struggles with body image. After years of chronic dieting that only served to worsen her physical and mental health, Leah discovered intuitive eating and worked to heal her relationship with food and her body. Leah is committed to using her personal and professional experience to provide nutrition and movement education that is inclusive and rooted in compassion and science.

 

Leah received her Bachelor of Science in Dietetics from Eastern Kentucky University in 2010. She completed her Dietetic Internship at The Christ Hospital in Cincinnati, OH and registration through the Commission on Dietetic Registration in 2011. For the next 8 years Leah practiced as a Clinical Dietitian in several settings, including oncology and pediatric gastroenterology. In 2019, Leah made the move to New York City and completed the Personal Training Master Course at Focus Personal Training Institute in 2020. She holds her Personal Training certification through the National Academy of Sports Medicine.

 

Change your Baseline,

change your life.

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