Fitness. Nutrition. Life.

Break the cycle of chronic dieting and find strength in movement.


Leah Barron sits on a stoop in New York City

Welcome to Baseline.

Leah Barron (she/her) is a Registered Dietitian and Certified Personal Trainer based in New York City. Leah believes in a weight inclusive, habits-based approach to health. If you have struggled with chronic dieting and would like to improve your relationship with food and your body, you are in the right place.

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Take control of your health.

At Baseline we know that true health goes far beyond the physical. That is why we take a weight inclusive and body neutral approach to nutrition and fitness. By working to improve your relationship with food and your body, we will help you to let go of the guilt and shame brought on by diet culture so that you can be free to live the healthiest, happiest life you can imagine.

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What our clients are saying:

  • "Leah is so knowledgeable about the foods we eat and how our bodies are going to react to them. My favorite thing about her is she doesn’t put food into “good” and “bad” categories. She helps you understand what the food does in relation to your goals”

    -Courtney

  • “Working with Leah was the most positive workout experience I have ever had. She genuinely empowered and encouraged me during each session and I appreciated her empathetic approach to meeting me exactly where I was."

    -Jessica

  • "Leah is a great motivator. I know she is genuinely concerned about my well-being and is on this journey with me to help me achieve my goals.”

    -Louise

  • "To be honest this is the first time in my life that I enjoy the experience of working out and I'm seeing tangible results. Leah is consistent, organized, and attentive. I highly recommend her to others."

    -Natasha

  • "Working with Leah has changed my entire mindset on fitness and nutrition. She's helped me set attainable goals while still pushing me to do my absolute best every time. I've started adapting a much healthier diet and workout regimen in a way that works for me, rather than trying to force something into my schedule and giving up, like I have so many times in the past!"

    -Danny

Schedule a free consultation to see if Baseline is right for you.

There is no commitment, pressure, or obligation.